Blast 2015 is a 1 day fitness event organised by Ms Sharifah Hanim and Ms Azizah Othman. It will be held on the 7th March 2015 at Sultan Abdul Aziz Golf Club, Shah Alam, Selangor. The program starts at 8 am and finishes at 5 pm. Leonardo de Azevedo...
Hello and welcome, This a monthly publication and I hope it will help to keep you updated on our latest news and provide you with news of events that are in the pipeline. Please download from the link below 10 th newsletter pdf
Pada 3/1/2015 : President Wsffm YBhg Puan Sri To’ Puan Datuk Shariffa Sabrina Syed Akil dan Penasihat Wsffm Dato’ Seri Azalina Othman Said mewakili exco exco Wsffm dan Peka telah menghantar bantuan makanan ke Kg. Bangau Tanjung, Temerloh. Sumbangan sebanyak satu lori 1 tan yang disumbangkan oleh exco wsffm, peka...
FitMalaysia roadshows resume for the year 2015 with the first leg in Seremban. The roadshows help to encourage people from all walks of life to partake in the activities. This is our Youth and Sports Minister, Khairy Jamaluddin’s aspiration for Malaysians to lead a healthy lifestyle...
“Ladies’ Fitness Centre” is exclusive for ladies. Come and sweat it out at this new gym. Enjoy the everyday workout with different types of aerobic classes. Classes is as low as RM2.77 per session. For further enquiries please call : 017 7671988 Wisma Tanah Aina 2nd Floor Jalan Mesra 1,...
The guide that was produced from funding received from the Australia-Malaysia Institute (AMI) is ready for promotion. The guide is titled: Recruitment and retention of women in sport and active recreation programs: A guide for providers. You’ll see that WSFFM and the Australian Womensport and Recreation Association (AWRA) are recognised...
Hello and welcome, This a monthly publication and I hope it will help to keep you updated on our latest news and provide you with news of events that are in the pipeline. Please download from the link below 9th newsletter
Hello and welcome, This a monthly publication and I hope it will help to keep you updated on our latest news and provide you with news of events that are in the pipeline. Please download from the link below 8th newsletter
The new edition of the Stick2stix handbook was launched at Menara PNB, Jalan Tun Razak, KL on the 3rd November 2014 The updated handbook entitled “Introduction and Guidelines- an easy to follow exercise guide” was sponsored by Chemical Company Malaysia Bhd (CCM), and was launched by Dato’ Sri Dr Azalina...
Women Eco Challenge 25-26 October 2014 at Ulu Dong, Raub, Pahang Women Eco Challenge is about the nature, adventure and the outdoor. This adventure took the participants off the beaten track to test their endurance in traversing the natural environment of Ulu Dong, Raub. 30 teams took part. Each team...