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Variety of Teaching Techniques by KBS

WSFFM was invited by KBS ( Kementerian Belia dan Sukan) to train their fitness and exercise trainers from levels 1,2 and 3. These are mainly junior coaches. KBS requested WSFFM use Stick2Stix as a teaching tool. Stick2Stix is a creation of our president Puan Sri To’ Puan Datuk Dr. Shariffa...

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Fitness Drummin’ Championship

Please be informed that our ‘Fitness Drummin’ Championship’ competition has been postponed to the 26th November 2022, just a week later than the original date. Sorry for the inconvenience. We have to postpone the date because voting on the 19th November is a duty for all Malaysians.

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Fitness Drummin’ Workshop

Fitness Drummin’ Championship workshop held on the 17th September 2022 and 16th October 2022 at Tanah Aina Studio, Shah Alam. These workshops were free for those participating in our Fitness Drummin’ Championship competition on 15th November 2022. Facilitators for this event were Adilla and Yazid. Yazid repeated on code of...

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Car Free Sunday by MBSA

Car free Sunday 16th October 2022 at Dataran Kemerdekaan, Shah Alam. WSFFM was invited to perform the morning exercise with SAB20/30. Datin Ros and Zarinah were on stage to lead the audience.

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Seniors Festival

Inaugural Seniors Festival held at Atria Shopping Mall from 30th September – 2 October 2022. WSFFM was invited to perform Fitness Drummin’ at 3.30pm on the first day . 2 teams, a young and a senior team went on stage Team leader was the very multi talented Adilla. She ended...

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Malaysia Day 2022 B

Happy Malaysia Day

16th September is Malaysia Day. it marks the establishment of the Malaysian Federation which consisted of Malaya, Sabah, Sarawak and Singapore. WSFFM wishes all our friends and fellow Malaysians ,’Happy Malaysian Day’.

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Fitness Drummin’ at Seri Cempaka International School

WSFFM brings Fitness Drummin’ to Seri Cempaka International School, Cheras, 23rd August 2022 from 9am – 11.30 am. Fitness Drummin’ is the brainchild of our president Puan Sri To’ Puan Datuk Dr Shariffa Sabrina. This very unique aerobic workout uses the ‘kompang’. The very talented Adilla and Nana led the...

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