20th AGM
WSFFM has AGM this Saturday 20th May 2017 at Tanah Aina Cafe, Taman Mesra, Shah Alam. Meeting starts at 11 a.m. Lunch will be served after meeting. All are welcome.
MADE MALAYSIA FEST
Made Malaysia Festival was a 2-day event held at Complex Kraf in Jalan Conlay from 6-7th May 2017. You can get most things made by hand from locals and even handicrafts and food from Romania and Namibia. There was a wide range of batik materials and dresses on display. Since...
Fitness Drummin’ Certification Workshop
Fitness Drummin’ Certification Workshop was conducted by Our President Y.Bhg.Kol. Bersekutu (PA) Puan Sri To’ Puan Datuk Shariffa Sabrina bt Syed Akil who is a certified fitness trainer. She created this new concept of combining drumming using the ‘kompang’ with aerobic movements.The participants consisted mainly of fitness instructors who came...
“Sports and Fitness” column by Y.Bhg.Kol. Bersekutu (PA) Puan Sri To’ Puan Datuk Shariffa Sabrina bt Syed Akil
Our President Y.Bhg.Kol. Bersekutu (PA) Puan Sri To’ Puan Datuk Shariffa Sabrina bt Syed Akil’s column on “Sports and Fitness” in KOSMO today – 13th April 2017. Her write -up is once every fortnight.
Newsletter 1st Quarter 2017
Hello and welcome, This newsletter ( July, August, September) will keep you updated on our past events and also on our up and coming programs. Please download from the link below: Newsletter Q1 2017
‘Save our Rainforest Race 2017′ (SORR 2017) organised by PEKA
‘Save our Rainforest Race 2017′ in Teluk Bahang, Pulau Pinang. This yearly event was organised by PEKA. The response was overwhelming. There were participants from overseas as well.
“Sports and Fitness” column by Y.Bhg.Kol. Bersekutu (PA) Puan Sri To’ Puan Datuk Shariffa Sabrina bt Syed Akil
Our President Y.Bhg.Kol. Bersekutu (PA) Puan Sri To’ Puan Datuk Shariffa Sabrina bt Syed Akil’s column on “Sports and Fitness” in KOSMO today – 30th March 2017. Her write -up is once every fortnight.
“Sports and Fitness” column by Y.Bhg.Kol. Bersekutu (PA) Puan Sri To’ Puan Datuk Shariffa Sabrina bt Syed Akil
Our President, Y.Bhg.Kol. Bersekutu (PA) Puan Sri To’ Puan Datuk Shariffa Sabrina bt Syed Akil’s column on “Sports and Fitness” in KOSMO – 16th February 2017. Her write -up is once every 2 weeks.
Fitness Drummin’ Instruction workshop
WSFFM will be conducting a Fitness Drummin; Instruction (FDI) workshop : Date:15th April 2017 (Saturday) Venue: Tanah Aina Fitness Centre Time: 8.30 am – 5.00 pm Fee: RM150/pax with lunch
Fit Malaysia at Sandakan – 12th February 2017
Fit Malaysia at Sandakan – 12th February 2017. Stick2stix was led by none other than Nana.