Malaysians eat at any time of the day. We eat when we are happy, sad, stressed out, bored and of course when we are hungry. We should eat but we have to pay attention to what we eat and make wise food choices. You need to eat a variety of...
Perasmian Jom Niaga & Fitness Extravaganza organised by Dewanita at Dewan Perniagaan Melayu Malaysia Negeri Selangor on 21 June 2014. The event was officiated by YBhg Dato’ Mohamad Bin Muda, Timbalan Yang Dipertua Dewan Perniagaan Melayu Malaysia Negeri Selangor. Our Madam President Puan Sri To’ Puan Shariffa Sabrina Syed Akil...
Perasmian Jom Niaga & Fitness Extravaganza organised by Dewanita at Dewan Perniagaan Melayu Malaysia Negeri Selangor on 21 June 2014. The event was officiated by YBhg Dato’ Mohamad Bin Muda, Timbalan Yang Dipertua Dewan Perniagaan Melayu Malaysia Negeri Selangor. Our Madam President Puan Sri To’ Puan Shariffa Sabrina Syed Akil...
Bengkel Variasi Kecergasan di Kompleks Belia dan Sukan Negeri Johor pada 15 & 16 Jun 2014 WSFFM ExcoChe’AishahChe Wang conducted a 3 hour Stick2stix (S2STM) workshop in Johor Bahru on 15th and 16th June 2014. This is to prepare for our S2STM Championship Trophy on the 9th November 2014!
WSFFM Exco Che’Aishah Che’ Wang conducted a 3 hour Stick2stix (S2STM) workshop in Johor Bahru on 15th and 16th June 2014. This is to prepare for our S2STM Championship Trophy on the 9th November 2014!
Filming Session of S2STM for our New CD at Kilos Fitness Centre Concorde Hotel, Shah Alam on 15th June 2014 The 3 performers are Fizan Kusairi, Nurul Ziana (Zana) and Didie Natasya (Shasha).
The Putrajaya Youth Festival is a yearly event hosted by the Ministry of Youth and Sports Malaysia(Kementerian Belia dan Sukan). The three-day Festival was held from 23 – 25 May 2014at Persiaran Perdana, Presint 4, Putrajaya from 10am to 10pm. The festival’s main aim is for the young people...
Here we are ………working up a sweat in our run-up to our weekly Stick2stix workshop at Kilos Fitness Centre, Concorde Hotel, Shah Alamon 13th May 2014. All WSFFM’s committee members are encouraged to jointhe exercise class specially designed to program our members to be more proactive and to enjoyadditional health...
Stick2Stix Intro Class on 13/5/2014 @ Kilos Fitness, Concorde Shah Alam.
17th Annual General Meeting Women’s Sports And Fitness Foundation Malaysia 19 APRIL 2014