Stick2stix in Kuala Perlis
Fit Malaysia was in Padang IKBN Kuala Perlis on 8th May 2016. Nana was there to lead Stick2stix.
HAPPY MOTHERS’ DAY
To all the lovely mothers out there who are our super heroes….Happy Mothers’ Day.
WSFFM’s AGM
WSFFM invites all our friends and supporters to our next AGM on the 22nd May 2016. Attached is the invitation with the venue and time stated. All are welcome.
Puan Sri To’ Puan Datuk Shariffa Sabrina’s fortnightly column in KOSMO
WSFFM and PEKA’s President Puan Sri To’ Puan Datuk Shariffa Sabrina Syed Akil’s column on “Sports and Fitness” in KOSMO today – 28th April 2016. This publication is once every 2 weeks.
Time-table for Tanah Aina Fitness Centre (TAFC)
Below is the new time-table for the new gym at Wisma Tanah Aina, Shah Alam. All are welcome to join but Wednesdays are strictly for WOMEN only. Address is provided in the time-table.
Visit Pahang 2017
WSFFM was invited to the launch of “Visit Pahang 2017″ by Tourism Pahang on 21st April 2016 at Zenith Hotel, Kuantan, Pahang. WSFFM has given support by holding some of our events like “Women’s Eco-Challenge 2014″ and “Merapoh Forest Run 2015″ at Raub and Taman Negara respectively.
“The Threeler”
Dr. Sharifah Hanim in collaboration with WSFFM presents “The Threeler”. The “threeler” comprises an hour on Salsation, an hour hip hop and an hour on drumming fitness. Puan Sri To’ Puan Datuk Shariffa Sabrina will be teaching how to play drums with your bare hands. Drumming is a new fashion....
Monthly Committee Meeting
Monthly committee meeting at Tanah Aina Cafe, Shah Alam – 20th April 2016.
Puan Sri To’Puan Datuk Shariffa Sabrina’s column in KOSMO
WSFFM and PEKA’s President Puan Sri To’ Puan Datuk Shariffa Sabrina Syed Akil’s column on “Sports and Fitness” in KOSMO today – 14th April 2016. This is her fortnightly column.
Stick2stix at Fit Malaysia Masjid Tanah, Malacca
Stick2stix at Masjid Tanah, Malacca 10th April 2016. Our slot was from 12.30 – 1.15 pm. Although it was a hot, humid and slightly hazy afternoon the crowd was raring to exercise and have fun. That’s the way to enjoy and keep fit. As always our very talented Adilla was on...