SAB20/30 at MBSA’s Car Free Sunday
4th August is ‘Car Free Sunday’ at Dataran Kemerdekaan, Shah Alam. WSFFM was on main stage with SAB20/30 at 7.00am with Stick2stix. Our instructors, Datin Rosmawati and Nana leading the exercise on main stage.
SAB20/30 Workshop – 7th September 2019
WSFFM will hold an SAB20/30 workshop on the 7th September 2019. This workshop provides a way to create an intensive exercise experience and proper coaching guidelines to teach SAB20/30 and you also get coaching to improve your skills. Participants get a chance to try out a balance exercise that is...
Selamat Hari Raya Haji
Here is wishing “Selamat Hari Raya Haji” and happy holidays to all our friends and colleagues.
14th July 2019
Together with PEKA Malaysia March to the Parliament to Hand-Over Memorandum to Amend The Forestry Act 1984 and Special Provision to the Federal Constitution on 18th July 2019, Thursday 8.30am. PLEASE COME AND JOIN US ON THE 18TH JULAY 8.30AM AT PADANG MERBOK KL.
Tanah Aina Banana Leaf Restaurant
Tanah Aina Banana Leaf Restaurant, No 3, Jalan Mesra 1,Taman Mesra Batu Tiga Shah Alam (next door to Tanah Aina Cafe}. Opening hours are from 8am – 10.30pm every day. You can have your meal in a cool environment as the restaurant is air conditioned.
Memorandum to Amend Forestry Act 1984
Together with PEKA Malaysia March to the Parliament to Hand-Over Memorandum to Amend The Forestry Act 1984 and Special Provision to the Federal Constitution on 18th July 2019, Thursday 8.30am. PLEASE COME AND JOIN US ON THE 18TH JULY 8.30AM AT PADANG MERBOK KL.
Semenyih Eco Venture Resort and Recreation
PEKA and WSFFM’s excos had a relaxed and fun day out to visit the Semenyih Eco Venture, Resort and Recreation – 24th June 2019..
MBSA’s ‘Car Free Sunday’ 14th July 2019
MBSA is back with their ‘Car Free Sunday”. The next one is on the 14th July 2019. WSFFM has 2 events on that day. Tentatively we start off with SAB20/30 at 7 am and continue with Stick2stix at 8 am. See you all there on that day.
6th Exco meeting for 2019
We had our 6th Exco meeting for this year at Tanah Aina Cafe on 14th June 2019. Two new exco members have joined us. They are Encik Ramlie and Encik Wahab. Welcome to WSFFM family. We had Encik Akmal, sports lecturer at University Malaya to brief us on the ‘Netball...
SAB20/30 of Taman SUK, Shah Alam
SAB20/30 of Taman Suk Shah Alam celebrated ‘Hari Raya’ pot luck on the 14th June 2019.